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The first VacuStep Intensive-Training
consists of 20 sessions.
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Each session takes 30 minutes.
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The exercising person affixes a
rubber skirt around the waist/belly and in turn the skirt isfixed
to the rim of the VacuStep housing.
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Hence the person is exercising
in a vacuum which is being created by a vacuum pump installed inside
the housing.
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The vacuum repositions the blood
flow from the upper part of the body to the lower part and ensures
an uninterrupted flow to the outer layers of the skin tissues.
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The movement on the elliptical
trainer stimulates the blood circulation and ensures that the blood
flows back to the upper body part.
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Blocked fat cells in the problem
zones open up, the fat stored inside will be discharged, transformed
into energy and burnt.
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The gentle training keeps the pulse
rate always at an optimal level of fat burning.
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Compared with other fat burning
programmes the results with VacuStep will be achieved with far less
effort and in a much shorter period of time.
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This kind of training helps regenerate
the connective tissue of the skin allowing the skin to appear younger
and smoother.